.png)
Under the Hood
Pelvic floor physical therapist Dr. Alexandra DiGrado and sex & couples therapist Dr. Rebecca Howard Eudy get real about sexual health, intimacy, and the stuff we didn't learn about our body in school. From the clitoral hood to parenthood, no topic is off-limits. Each episode blends a combined 30 years of clinical experience with compassionate advice and humor, giving you trusted knowledge, practical tools, and the confidence to take charge of your health and relationships.
Episodes
15 episodes
Episode 14: (PART 2) The Psychology of Orgasm: Your Brain's Role in Great Sex
In Part 2 of our orgasm series, Dr. Rebecca and Dr. Alex move beyond pelvic floor mechanics to explore the psychology of orgasm. You'll learn why your brain matters as much as physical technique, how “shame loops” hijack arousal, and why fantas...
•
Season 1
•
Episode 14
•
25:46
.png)
Episode 13: (Part 1) Orgasms and the Pelvic Floor (what even PTs don’t learn)
Most people (including medical providers) aren’t taught how orgasms actually “work.” In this first half of a two-part series, Dr. Alex DiGrado (pelvic floor PT) and
•
Season 1
•
Episode 13
•
24:54
Episode 12: Resentment in Relationships (and why “letting it go” doesn’t work)
Resentment doesn’t come out of nowhere - it’s usually a sign that something important hasn’t been said or repaired. In this episode, Dr. Rebecca (sex & couples therapist) and Dr. Alex (pelvic floor PT) talk about how resentment shows up in ...
•
Season 1
•
Episode 12
•
23:08
Episode 11: Stress Incontinence - How to Sneeze, Jump, and Laugh Again Without Leaking
If you cross your legs before sneezing, avoid your once-favorite HIIT class, or laugh so hard you need more than a tissue, you're not alone. And despite what you've been told, stress incontinence isn't "just a part" of motherhood or aging. In t...
•
Season 1
•
Episode 11
•
23:51
Episode 10: What Sex Therapists Want You To Know
In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado, DPT, PRPC (pelvic floor physical therapist) talk about what sex ther...
•
Season 1
•
Episode 10
•
26:06
Episode 9: Vaginismus: What It Is and Why “Just Relax” Doesn’t Work
Vaginismus is often described as “pain with penetration,” but that definition misses the bigger picture. In this episode, couples and sex therapist Dr. Rebecca Howard Eudy and pelvic floor physical therapist Dr. Alexandra DiGrado unpack what va...
•
Season 1
•
Episode 9
•
21:52
Episode 8: It's Not All in Your Head (Unpacking Pelvic Pain)
In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado, DPT, PRPC (pelvic floor physical therapist) discuss how your nervous system, muscular habits, and past experiences (including trauma and chronic stress) ...
•
Season 1
•
Episode 8
•
27:30
Episode 7: The Truth About Kegels (what really happens in pelvic floor PT)
Most people hear “pelvic floor PT” and think, “So…Kegels and an awkward exam?” But here’s what most people don’t realize: good pelvic floor physical therapy is full-body, trauma-informed care that connects your bladder, bowel, sexual f...
•
Season 1
•
Episode 7
•
27:12
Episode 6: Desire Mismatch: How Couples Reconnect When They’re Out of Sync
This is the second episode in our series exploring Dr. Rebecca Howard Eudy’s new book, Parents in Love: A Guide to Great Sex After Kids.Desire differences are one of the most com...
•
Season 1
•
Episode 6
•
24:23
Episode 5: Keeping Love Alive After Baby: Attachment Repair and Connection Strategies
What happens to love, sex, and connection when kids enter the picture? In this episode, Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) interviews Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) about her new book
•
Season 1
•
Episode 5
•
28:39
Episode 4: Undressing the Myths: The Clitoris, Pleasure, and the Pelvic Floor
It’s time to talk about the most misunderstood organ in the human body: the clitoris. In this eye-opening episode, Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) pull back the h...
•
Season 1
•
Episode 4
•
27:01
Episode 3: What No One Tells You About Postpartum Intimacy (aka sex after having a baby)
“Six weeks and you’re good to go” is not the whole story. In this candid conversation, Dr.Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floor PT,Melrose, MA) break down why postpartum sexua...
•
Season 1
•
Episode 3
•
27:02
Episode 2: 5 Surprising Ways to Fix Erectile Dysfunction
Erectile dysfunction is very common and it’s rarely only about erections. In this episode, Dr.Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floorphysical therapist, Melrose, MA) te...
•
Season 1
•
Episode 2
•
24:13
Episode 1: Who We Are, How We Work, and What People Get Wrong
Everyone talks about sex, but few talk about what really happens beneath the surface — inyour body, your nervous system, and your relationships. In this debut episode, Dr. RebeccaHoward Eudy (Boston-based sex and couples ...
•
Season 1
•
Episode 1
•
16:22