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Under the Hood
Pelvic floor physical therapist Dr. Alexandra DiGrado and sex & couples therapist Dr. Rebecca Howard Eudy get real about sexual health, intimacy, and the stuff we didn't learn about our body in school. From the clitoral hood to parenthood, no topic is off-limits. Each episode blends a combined 30 years of clinical experience with compassionate advice and humor, giving you trusted knowledge, practical tools, and the confidence to take charge of your health and relationships.
Under the Hood
Latest Episodes
Episode 26: Oldest Daughter Energy - “Leadership Potential” and Letting Go
In this episode, Dr. Rebecca and Dr. Alex dive into the “Oldest Daughter” archetype. Drawing on personal reflections, therapy insights, and Brené Brown’s work, they explore the fine line between being helpful and chronically over-functioning. F...
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Episode 25 - Hope After Prostatectomy: ED, Incontinence, & Reclaiming Your Quality of Life
Prostate cancer has a remarkably good prognosis…but what happens after treatment? In this episode, Dr. Rebecca Eudy and Dr. Alex DiGrado discuss the c...
Episode 24: 8 Things That Would Have Saved Our Clients SO Much Stress
Many people wait to seek help—whether it’s pelvic floor PT or couples therapy—until things feel so “catastrophically bad” they can’t ignore them anymore. But by then, you’re not just dealing with a symptom or a disagreement,you’re dealing with ...
Episode 23: You’re Tired, But Are You Actually Resting? (Yoga Nidra & Radical Rest with Ali Schmidt)
Most of us know we’re tired (…that’s not breaking news). What we don’t realize is that the kind of rest we’re getting might not actually reach the parts of us that need it most.In this episode, Dr. Alex and Dr. Rebecca sit down ...
Episode 22: It’s Not Just a Bad Period — A PT’s Personal Endometriosis Journey (with special guest Dr. Alyssa Demeule)
For many, the road to an endometriosis diagnosis is a decade-long maze of debilitating fatigue, "rice cake weeks," and being told that agonizing period pain is "normal." But the conversation is finally starting to shift. This week, pelvic floor...