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Under the Hood
Pelvic floor physical therapist Dr. Alexandra DiGrado and sex & couples therapist Dr. Rebecca Howard Eudy get real about sexual health, intimacy, and the stuff we didn't learn about our body in school. From the clitoral hood to parenthood, no topic is off-limits. Each episode blends a combined 30 years of clinical experience with compassionate advice and humor, giving you trusted knowledge, practical tools, and the confidence to take charge of your health and relationships.
Under the Hood
Latest Episodes
Episode 45: Get It Out of Your Head - Time Management for Real Life with Kelly Nolan
Yes, time management and the mental load are everywhere right now, and so it’s easy to tune out yet another conversation about how to do more with less. But we promise you, this episode isn’t a list of productivity hacks or a scorecard...
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Episode 44: The Power of Novelty in Long-Term Relationships
Long-term relationships can offer trust, security, inside jokes, and the comfort of a partner you can count on...but the routines and daily logistics that come along with them can often bury the spark that first brought you together.In t...
Episode 43: Hope for Lichen Sclerosus Relief
If you’ve been told a genital rash or intense itching is “just a yeast infection,” but the typical treatment hasn’t worked, this episode is for you. Pelvic floor physical therapist Dr. Alexandra Di...
Episode 42: Should You Break Up? A Couples Therapist's Honest Take
When a relationship is struggling, the real question might be less "How do we fix this?" and more "What's the best next step?" Inspired by an essay from a writer who felt couples therapy prolonged a failing marriage instead of helpi...
Episode 41: Hernias: Bulges, Belly Buttons & Pelvic Floor PT
You cough and your belly button doesn't go back in after it pops out. Or you’re lifting heavy at the gym and suddenly feel a weird bulge in your groin. Both can be signs of a hernia, when fat or part of an organ pushes through a weak spot or op...